BODYWORKS: HANDS ON SERVICES WITH AN EXPERT TEAM
The Movement Edge Performance Bodyworks service combine tools and techniques that promote flexibility, increase muscle activation which all help to prevent injuries, prepare the body for optimal performance and increase resilience and durability. We focus on areas of the body causing overuse and stress from repetitive and aggressive movements.
Our expertly trained staff utilizes techniques including; vibration therapy, trigger point neuromuscular stretching and sports massage. Each of the techniques precisely addresses specific areas of the body and in a proprietary sequence to maximize results and help you improve dramatically in as little as one session.
Our solution releases restricted areas in the muscles thus alleviating pain and improving range of motion. You can experience significant results in just one session.
Movement Edge also includes a targeted Movement Efficiency program with your Bodyworks session. At Movement Edge we take corrective exercise to the next level. What does this mean for you? It means no long boring sessions corrective movements and instead a highly targeted approach to activate the muscles you need to work more aggressively and integrated exercises that allow you to improve functional capacity and control of new flexibility and strength gains generated during your Bodyworks session. We even give you a digital home program through the Fusionetics App which only takes about 10 minutes a couple days a week to compliment your care and accelerate your improvement.
For anyone participating in regular physical activity, Performance Bodyworks every week or two is a great addition to your training regimen. It’s best to talk with one of our professional practitioners to find a plan that will work best with your schedule and budget.